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Virtual Community Class: Stretch & Flex Fitness
November 1, 2021 @ 2:30 pm - 5:39 pm EDT
Join AFA’s Manager of Therapeutic Programing Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class! This class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Wear comfortable/loose-fitted clothing and sneakers, and join us for a fun fitness class! No prior fitness experience required.
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.