- This event has passed.
Virtual Community Class: Stretch & Flex Fitness
March 4, 2021 @ 2:30 pm EST
Join AFA’s Manager of Therapeutic Programing, Jackie, MS, R-DMT, LCAT-LP, CDP for a low-impact chair fitness class! This class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Wear comfortable/loose fitted clothing, and sneakers and join us for a fun fitness class! No prior fitness experience required.
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.