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Virtual Community Class: Stretch & Flex Fitness
November 24, 2020 @ 2:30 pm EST
Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a low-impact chair fitness class! This class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Wear comfortable/loose fitted clothing and sneakers, and join us for a fun fitness class! No prior fitness experience required.
This event will be livestreamed on AFA’s Facebook page: www.facebook.com/alzheimersfoundationofamerica.