Alzheimer's Foundation of America

Alzheimer's
Foundation of America

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Virtual Community Class: Stretch & Flex Fitness

November 10 @ 2:30 pm EST

Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a low-impact chair fitness class! This class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Wear comfortable/loose fitted clothing and sneakers, and join us for a fun fitness class! No prior fitness experience required.

This virtual community class will be livestreamed on our Facebook page, www.facebook.com/alzheimersfoundationofamerica.  Visit the page at the listed event date/time to take part.

Details

Date:
November 10
Time:
2:30 pm EST