During this time of uncertainty, caregivers are the powerhouse of compassion and the first to be there for individuals who need it the most. Today is your day!

In this series, AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT, will provide a variety of self-care techniques for you to spark up your spirits and enrich your soul.

You deserve all the self-care! Thank you for all that you do!

To protect the health and safety of our participants and staff during the coronavirus (COVID-19) outbreak, AFA’s community classes will be held online through our Facebook page, www.facebook.com/alzheimersfoundationofamerica.  Visit the page at the listed event date/time to take part.