Alzheimer's
Foundation of America

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Virtual Community Class: Rock n’ Fit

August 24, 2021 @ 2:30 pm EDT

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact, Rock n’ Roll themed virtual fitness class! In this virtual fitness class, you will follow along simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class is set to familiar Rock n’ Roll songs—if you know them, feel free to sing along! Wear comfortable/loose-fitted clothing, and secure shoes, and join us for this fun workout!

This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

Details

Date:
August 24, 2021
Time:
2:30 pm EDT
Event Category: