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Virtual Community Class: Mindful Meditation
January 21 @ 2:30 pm EST
It is so important to find time for ourselves and connect from within. Join AFA’s Manager of Therapeutic Programming Jackie, MS, R-DMT, LCAT-LP, for a relaxing afternoon of meditation! Connect the mind and body through the use of guided meditation and relaxation techniques.
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.