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Virtual Community Class: Mindful Meditation
November 5 @ 2:30 pm EST
It is so important to find time for ourselves and connect from within. Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a relaxing afternoon of meditation! Connect the mind and body through the use of guided mediation and relaxation techniques.
This virtual community class will take place on our Facebook page, www.facebook.com/alzheimersfoundationofamerica. Visit the page at the listed event date/time to take part.