Foundation of America

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Virtual Community Class: Mindful Meditation

October 22, 2020 @ 2:30 pm EDT

It is so important to find time for ourselves and connect from within. Join AFA’s Manager of Therapeutic Programming, Jackie, MS, R-DMT for a relaxing afternoon of meditation! Connect the mind and body through the use of guided mediation and relaxation techniques.

This virtual community class will be livestreamed on our Facebook page,  Visit the page at the listed event date/time to take part.


October 22, 2020
2:30 pm EDT