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Virtual Community Class: Mind, Muscle & Move!

March 23, 2021 @ 2:30 pm EDT

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual chair fitness class to strengthen your muscles and your mind! You will follow along with simple movements that target all major muscle groups while focusing on a range of motion, strength, posture, and fun! You will gain opportunities to learn something new and explore trivia within different topics during this workout. Each class will explore a new theme to keep your mind and muscles moving. Wear comfortable/loose fitted clothing and secure shoes and join us for a brain and body workout!

This event will take place at the AFA Teal Room:


March 23, 2021
2:30 pm EDT
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