Alzheimer's Foundation of America

Alzheimer's
Foundation of America

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Virtual Community Class: Holiday Chair Fitness

December 21, 2021 @ 2:30 pm EST

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact, holiday-themed virtual fitness class! You’ll follow along with simple movements that target all major muscle groups, while focusing on range of motion, strength, posture, and fun! Done both seated and standing, this fitness class is set to familiar holiday songs—if you know them, feel free to sing along! Wear comfortable/loose-fitted clothing, and secure shoes, and join us for this fun workout!

This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

Details

Date:
December 21, 2021
Time:
2:30 pm EST
Event Category: