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Virtual Community Class: Chair Yoga with Sheryl
January 15 @ 2:00 pm EST
Chair Yoga with Sheryl: Being Present
Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort.
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.