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Virtual Community Class: Chair Yoga with Sheryl
October 17 @ 2:30 pm EDT
Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is “being present.”
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.