Join Sheryl Oleksak, 500 ERYT for a 4-week chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is “Live in the Moment.”

This virtual community class will take place on our Facebook page, www.facebook.com/alzheimersfoundationofamerica.  Visit the page at the listed event date/time to take part.