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Virtual Community Class: Chair Yoga Series – Joy in You
May 15 @ 2:00 pm EDT
Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is Joy in You.
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.