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Virtual Community Class: Chair Yoga & Mobility with Dan
January 13 @ 2:30 pm EST
Join Dan for a virtual chair yoga & mobility session to uplift and recharge your body! You will experience a one-hour chair yoga class that will encompass functional movements and stretching postures from a seated position. Variations for each of the movements will be offered.
This event will take place at the AFA Teal Room: www.alzdn.org/afatealroom.