Alzheimer's
Foundation of America

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Virtual Community Class: Movin’ to Motown

January 13 @ 2:30 pm EST

Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact virtual fitness class that will get you moving! Follow along with simple movements that target all major muscle groups, while focusing on a range of motion, strength, posture, and fun! Done both seated and standing, this class is set to rhythmic Motown songs—If you know them, feel free to sing along! Wear comfortable/loose-fitted clothing and secure shoes, and join us for this fun workout!

This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

Details

Date:
January 13
Time:
2:30 pm EST
Event Category: