Movement Tip with Jackie
June 21 @ 10:00 am EDT
Summer Solstice & International Yoga Day: Yoga for Summer – Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, every Monday for a brief movement tip! Each week, Jackie will provide a movement directive for you to explore at home. Feel free to save and revisit these directives anytime you need to move your body!
Chair yoga poses to beat the heat: https://www.allinahealth.org/healthysetgo/move/five-benefits-of-chair-yoga-and-six-poses-to-get-started
This event will take place on AFA’s Facebook page: www.facebook.com/alzheimersfoundationofamerica.