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Movement Tip with Jackie

June 21, 2021 @ 10:00 am EDT

Summer Solstice & International Yoga Day: Yoga for Summer – Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, every Monday for a brief movement tip! Each week, Jackie will provide a movement directive for you to explore at home. Feel free to save and revisit these directives anytime you need to move your body!

Chair yoga poses to beat the heat: 

This event will take place on AFA’s Facebook page:


June 21, 2021
10:00 am EDT
Event Category: