This webinar will address the 10 principles of intuitive eating and how they relate to our nutrition and self-care as we get older.

Learn how to be a better listener to your body and enjoy a balanced diet that includes all foods.

Stacey Simon, MS, RD, CSG, CDN, is a Registered Dietitian-Nutritionist with more than 8 years of experience, and the owner of Stacey Simon Nutrition, a virtual nutrition practice specializing in older adult nutrition. Stacey has been featured in multiple publications and sites including Topics in Clinical Nutrition, The Vitamin Shoppe, Hum Nutrition, and Everyday Health.