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AFA Teal Room: Stretch & Flex Fitness
April 4, 2022 @ 2:30 pm EDT
Stretch & Flex Fitness
Monday, April 4, 2022
Presented by: AFA’s Jackie
Join AFA’s Manager of Therapeutic Programing, Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a low-impact chair fitness class!
This class will target all major muscle groups, while focusing on range of motion, strength, posture, and fun!
Wear comfortable/loose fitted clothing, and sneakers and join us for a fun fitness class! No prior experience required.