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AFA Teal Room: Muscle, Mind, Move!

May 24, 2022 @ 2:30 pm EDT

Muscle, Mind, Move!


Tuesday 5/24
2:30 PM ET


This event will take place at the AFA Teal Room:


Join AFA’s Jackie Gatto, MS, R-DMT, LCAT-LP, for a low-impact virtual chair fitness class to strengthen your muscles and your mind! You will follow along with simple movements that target all major muscle groups, while focusing on a range of motion, strength, posture, and fun!
You will also be given opportunities to learn something new and explore trivia during this workout. Each class will explore a new theme to keep your mind and muscles moving.
Wear comfortable/loose fitted clothing, and secure shoes, and join us for a brain and body workout!


Visit the AFA Teal Room


May 24, 2022
2:30 pm EDT
Event Category: