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AFA Teal Room: Chair Yoga with Sheryl: Being Present
Chair Yoga with Sheryl: Being Present
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.
Saturday, April 16, 2022
Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort.