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AFA Teal Room: Chair Yoga Series – Movement
June 11 @ 2:30 pm EDT
Chair Yoga Series – Movement
June 11 @2:00 pm EDT
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.
Join Sheryl Oleksak, 500 ERYT, for a chair yoga series that will open your heart, and connect your mind and body. This practice will bring you a sense of freedom from any tension or stress and leave you with feelings of safety and comfort. This week’s focus is Movement.