Barre Fitness

This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

Friday, April 29, 2022

2:30pm ET

Join AFA’s Manager of Therapeutic Programming Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a barre fitness class!

Jackie is a certified barre instructor and Registered Dance-Movement Therapist. Barre is a blend of Pilates, yoga, and dance that uses isometric movements to lengthen and strengthen various muscles, focusing on thighs, abs, and seat.

In this class, participants will use a sturdy chair, countertop and/or table as a support for balance.

This class will incorporate movement both sitting and standing. Let’s grab a chair and have some fun!

Visit the AFA Teal Room