Alzheimer's Foundation of America

Alzheimer's
Foundation of America

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AFA Teal Room: Barre Fitness

May 17 @ 2:30 pm EDT

AFA Teal Room: Barre Fitness

 

Tuesday 5/17
2:30 PM ET

 

This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.

 

Join AFA’s Manager of Therapeutic Programming Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a barre fitness class!
Jackie is a certified barre instructor and Registered Dance-Movement Therapist.
Barre is a blend of Pilates, yoga, and dance that uses isometric movements to lengthen and strengthen various muscles, focusing on thighs, abs, and seat.
In this class, participants will use a sturdy chair, countertop, and/or table as a support for balance.
You’ll incorporate movement both sitting and standing.
Let’s grab a chair and have some fun!

 

Visit the AFA Teal Room

Details

Date:
May 17
Time:
2:30 pm EDT
Event Category: