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AFA Teal Room: Barre Fitness
May 17, 2022 @ 2:30 pm EDT


AFA Teal Room: Barre Fitness
Tuesday 5/17
2:30 PM ET
This event will take place at the AFA Teal Room: www.alzfdn.org/afatealroom.
Join AFA’s Manager of Therapeutic Programming Jackie Gatto, MS, R-DMT, LCAT-LP, CDP, for a barre fitness class!
Jackie is a certified barre instructor and Registered Dance-Movement Therapist.
Barre is a blend of Pilates, yoga, and dance that uses isometric movements to lengthen and strengthen various muscles, focusing on thighs, abs, and seat.
In this class, participants will use a sturdy chair, countertop, and/or table as a support for balance.
You’ll incorporate movement both sitting and standing.
Let’s grab a chair and have some fun!